お知らせ

Awaken to a revitalizing morning and kick off your day with energy!
Concentrate on your breath to rejuvenate both body and mind. Visualize a balloon inflating and filling with smoke as you breathe in, and deflating with a slender, elongated stream of smoke as you breathe out. Whether your eyes are open or closed, you can effortlessly attain deep breathing in a manner that feels right for you. With around 20,000 breaths taken daily, even a slight change in awareness can lead to significant transformations, making your body feel more buoyant.

Venue: free bird & terrace
Time: At all times

Jogging and Walking Map：
map (google map)